Advanced finger and hand resistance training for climbers and athletes. The Prohands PRO is the higher-resistance model in the Prohands range. Its independently spring-loaded finger buttons let you train each finger with controlled repetitions. The larger profile is designed for users wanting a stronger challenge than the standard Gripmaster.
Choose your resistance
- Heavy (Black): 9 lb (approx. 4.1 kg) resistance per finger.
- X Heavy (Grey): 11 lb (approx. 5.0 kg) resistance per finger.
- XX Heavy (Orange): 13 lb (approx. 5.9 kg) resistance per finger.
Why choose Prohands PRO?
- Individual finger resistance for targeted strength training
- More challenging resistance levels than standard Gripmaster
- Compact training accessory for home, work and climbing sessions
- Three progressive options available at Roctic Climbing
Training advice: Start with a resistance you can control comfortably, using slow repetitions. Strong resistance is not automatically better: avoid excessive loading or training through pain. If you have a hand or tendon injury, consult a qualified health professional before use.
Prefer lighter resistance? Explore VIA Handgrip for gentler training or Gripmaster for intermediate resistance. Shop all hand exercisers.